![]() ![]() ![]() Both of these practices have pros and cons when used in different settings, which is why it is common for people to use these strategies to tackle different types of problems. While some people tend towards using shortened words and fragments in their minds, others like to think and organise their thoughts almost like a pre-rehearsed speech or presentation. thinking about both sides of a discussion to solve an issue).Ĭondensation - This measurement aims to understand how articulate and robust a person’s internal dialogue is. ![]() I need to figure out this problem) versus engaging in a more multi-focal conversation or dialogue (e.g. This dimension measures how much the participant thinks in a monologue (e.g. Looking to get a better understanding of how people use or understand their inner dialogue, a 2019 study analysed three primary dimensions of the internal monologue⁷:ĭialogality - This dimension addresses the ongoing debate over whether it’s accurate to call this process internal speech or an internal monologue. This being said, intelligence and education also play a role in how well-developed and articulate a person’s self-talk may be⁶. While someone may use internal speech for a variety of different reasons, it appears that it is more closely connected with personality traits rather than intelligence. ![]() The three dimensions of internal dialogue With this large range of results, it is hard to determine an “average” use for internal speech, as it seems that how much a person relies on their inner monologue is very personal and individualised. Looking to get a better understanding of how people think, a smaller 2011 study found that the specific reasons why a person uses their inner voice, as well as the frequency of their internal monologue usage, had significant individual differences, with some people reporting that they never experienced self-talk and others utilising this skill in up to 75% of the tested scenarios⁵. While one of the most commonly reported uses of self-talk is to organise and filter through our thoughts and feelings, this is not the case for everyone. We all experience the world in different and unique ways, and therefore it makes sense that each of us use our internal monologue for different purposes as well. Research has shown that children as young as 5-7 are able to utilise an inner voice to process their thoughts and emotions, with other studies indicating that children as young as 18-21 months may also be able to use internal dialogue to better understand language and phonetics³,⁴. If you are a person who regularly experiences a robust internal dialogue, it can be hard to even remember a time when this wasn’t the case - as research shows that our inner dialogue develops and grows with us as we age. Since then, our understanding of the internal monologue has expanded and changed as we conduct research studies to explore different facets of this fascinating phenomenon.įor those with an internal monologue, the idea that others may not experience the same process of self-talk can often be confusing or even shocking. Initially defined by Russian psychologist Lev Vygotsky in the early 20th century, he believed that inner speech was a natural part of the thought process². Whether you refer to your internal voice as your inner dialogue, self-talk, internal speech, or stream of consciousness, an internal monologue is the voice inside your head that you can “hear” when you think. As it has an impact on a person’s personality, the lack of internal dialogue is an exciting area of medical research that is still being actively explored today. This relatively rare condition is defined as the inability for a person to create visualisations in this mind and is sometimes referred to as “blindness of the mind’s eye.” While more research is needed to determine the actual number of people living with aphantasia, some studies suggest that up to 2-5% of the population may be living with this condition, meaning that they are likely living without the ability to experience an internal monologue¹ĭespite being a shared experience that many of us may not have even considered before, an internal monologue is not a universal experience for everyone around the world. While the lack of an internal monologue does not have an official medical diagnosis, it has been proven to be linked to a condition called aphantasia. But, as it turns out, not everyone experiences their thoughts, emotions, and internal dialogue in the same way - and those who don’t have a completely different perception of the world and themselves. Have you ever taken a moment to think about the voice in your head that articulates every one of your thoughts and emotions? From working through complex problems to daydreaming elaborate fantasies, most of us are so used to the sound of our own internal monologue that we don’t even give it a second thought. ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |